We all know that banana is a very hygienic food and tasty food. But a very few people know that not only banana but banana tree stem and banana flower also have a good qualities for humans. Whole banana tree from top to bottom have a lot of benefits to us. People in South Asia consider banana flower as a healthy vegetable. Because as per African general of biotechnology, 100 g of banana flower have 51 calories, 1.6 g proteins, 0.6 g fats, 9.9 g carbohydrates, 5.7 g fibers, 56 mg calcium, 73 mg phosphorus, 56.4 mg iron, 13 mg copper, 553.3 mg potassium and magnesium, vitamins.
In some localities, people called this flower as banana heart because of it looks like heart. Now we shell discuss benefits of banana flower.
1. Eradicate infections
It have extrotracts like ethanol to remove pathogenic bacteria. Some recent studies shown that banana flower juice used to kill malaria causes bacteria plasmodium falciparum.
2. Reduce free radicals
Free radicals in our body are very dangerous. Methanol anti oxidants in banana flower juice helps reduce these radicals in our body. And with addition to this it will reduce premature aging, cancer.
3. Reduce menstrual bleeding
Women will fell more stomach pain and excessive bleeding while in periods time. If they take a cup of boiled banana flower and curd, it will increase their progesterone hormone for reducing bleeding.
4. Manage diabetics and anemia
It will control sugar levels in blood and increase hemoglobin levels.
5. Give nutrition to breast feeding women
If they add banana flower in their daily diet, It will effects their health and babies health too.